by advancedathleticsusa | Mar 27, 2022 | Sports Performance Training
As an athlete a kid or young adult, you’re learning through all of your actions valuable lessons and tools to use for the rest of your life. Sports performance training is an incredible tool that can be used later in life to help you in so many different ways. Whether...
by advancedathleticsusa | Mar 11, 2022 | Sports Performance Training
I’ve been reading the Inner Game of Tennis, a book about the mental side of peak performance. In this, it talks about the struggles of your mind and how the battle within can be one of the most detrimental to what it is you’re trying to do. The same is true when it...
by advancedathleticsusa | Mar 8, 2022 | Sports Performance Training
How can you use sports performance training to build up your confidence? The answer to this question is actually that you can use anything to build up your confidence as long as you know how to use it. When it comes to sports performance training, performing exercises...
by advancedathleticsusa | Mar 8, 2022 | Sports Performance Training
With all things in life there’s what the value is initially and the immediate rewards that come with it and then there’s the bigger picture the lasting value the things that whatever you do creates and these are where the magic comes from. If you’re an athlete you...
by advancedathleticsusa | Mar 7, 2022 | Sports Performance Training, Uncategorized
As an athlete in the perspective of a sports performance trainer should you be a single sport or multi-sport athlete? My professional opinion I believe in science would back this multi-sport athlete I’m more likely to have successful futures have less of a risk of...
by advancedathleticsusa | Mar 4, 2022 | Sports Performance Training
Well, the goal of most serious high school athlete is to play at the collegiate level and as high as possible at the collegiate level some thoughts need to be put in play so do you make sure that your sports performance training and your overall training is mirroring...
Recent Comments