NEXT LEVEL

            ATHLETICS

NEXT LEVEL

            ATHLETICS

Next Level Athletics Mission:

We Exist For Athletes to Achieve Beyond Their Dreams

 

 

Whether you’re a seasoned pro, chasing a college scholarship, returning from injury, or just getting started, our team is committed to helping you surpass your limits. With over 3,000 athletes trained and more than 140 placed at the collegiate level, we take pride in our athletes success. From basketball, volleyball, and soccer to BMX, swimming, and everything in between, our track record speaks for itself. We conduct the research, develop the plan, and guide the process, allowing you to focus on becoming the best version of yourself!

Next Level Athletics Mission:

We Exist For Athletes to Achieve Beyond Their Dreams

 

 

Whether you’re a seasoned pro, chasing a college scholarship, returning from injury, or just getting started, our team is committed to helping you surpass your limits. With over 3,000 athletes trained and more than 140 placed at the collegiate level, we take pride in our athletes success. From basketball, volleyball, and soccer to BMX, swimming, and everything in between, our track record speaks for itself. We conduct the research, develop the plan, and guide the process, allowing you to focus on becoming the best version of yourself!

BEYOND THE DREAM

WHAT OUR ATHLETES SAY

BEYOND THE DREAM

WHAT OUR ATHLETES SAY

Ashton Gordon

Training at Next Level Athletics was a game-changer in my journey. As a Tulsa World Player of the Year, Gatorade Player of the Year, and a college athlete at both Arkansas and Pittsburg State — where I served as captain — I’ve experienced a lot of training environments, but none as intentional and impactful as this one. The coaches pushed me beyond my limits while tailoring workouts specifically to my needs. I was able to graduate high school early and transition straight into college with confidence.

– Ashton Gordon
Kalib Boone

Training at Next Level gave me the confidence and strength to make the leap into Division I basketball. The attention to detail and structure of their workouts was unmatched. I always felt challenged and prepared, and I knew I had a team supporting me along the way.

– Kalib Boone
Chaney Helton

Next Level Athletics has been my home for over five years, and I wouldn’t be where I am without the mentorship I’ve received here — especially from Josh Jackson. From the early days of group classes to preparing to play at the highest level, this place has shaped me as an athlete and a person. Committing to the University of Oklahoma was a dream come true — and Next Level helped make that possible.

– Chaney Helton

NEXT LEVEL ATHLETICS TRAINING PHILOSOPHY

PLYOMETRIC MOVEMENTS

Our plyometric training develops fast-twitch muscle fibers, helping athletes jump higher, move quicker, and absorb force more efficiently. Every jump, hop, and bound is designed to improve power and reduce injury risk. We progress plyometrics by age and ability, keeping athletes challenged while building explosive control.

”Innovative

Innovative Explosive Exercises
We train athletes of all ages using a blend of traditional strength tools—like barbells, kettlebells, and dumbbells—paired with non-traditional methods such as resistance bands, med balls, sleds, and the VertiMax. This approach builds total-body strength, power, and control while preparing athletes for real movement demands in sport.

NON-TRADITIONAL STRENGTH TRAINING

Our strength training is designed for athletes—not powerlifters. Rather than focusing on heavy back squats, deadlifts, or Olympic lifts, we emphasize movements that better reflect the demands of sport. Exercises like rear-foot elevated split squats, quarter squats, front-loaded split squats, and sport-specific squat variations help athletes build strength in the positions they can translate to the game.

NEXT LEVEL ATHLETICS TRAINING PHILOSOPHY

Innovative Explosive Exercises

Innovative Explosive Exercises
We train athletes of all ages using a blend of traditional strength tools—like barbells, kettlebells, and dumbbells—paired with non-traditional methods such as resistance bands, med balls, sleds, and the VertiMax. This approach builds total-body strength, power, and control while preparing athletes for real movement demands in sport.

PLYOMETRIC MOVEMENTS

Our plyometric training develops fast-twitch muscle fibers, helping athletes jump higher, move quicker, and absorb force more efficiently. Every jump, hop, and bound is designed to improve power and reduce injury risk. We progress plyometrics by age and ability, keeping athletes challenged while building explosive control.

NON-TRADITIONAL STRENGTH TRAINING

Our strength training is designed for athletes—not powerlifters. Rather than focusing on heavy back squats, deadlifts, or Olympic lifts, we emphasize movements that better reflect the demands of sport. Exercises like rear-foot elevated split squats, quarter squats, front-loaded split squats, and sport-specific squat variations help athletes build strength in the positions they can translate to the game.

Next level Services

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Private Training

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Semi-Private Training

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Team Training

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Open Gym

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Assessments

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