|Athlete Training:

Next Level Athletics: Premier Sports Performance Training in Tulsa

At Next Level Athletics, our primary goal is to help athletes of all ages and sports reach their full potential by providing the tools and training they need to excel. We’ve invested countless hours into research and development to ensure that every athlete who trains with us benefits from a program designed to enhance their performance. Whether you’re a beginner or a professional athlete, our workouts are designed to improve speed, strength, agility, and overall athleticism.

Comprehensive Sports Performance Training for All Ages

We offer sports performance training for athletes as young as 8 years old, with programs tailored for youth and professionals alike. Our athletes are divided into two age groups: 8-12 years and 13 and older. This structure fosters confidence and social skills in a positive, supportive environment. We hold classes six days a week, giving every athlete ample opportunity to hit their fitness goals while allowing a day for rest and recovery.

Why Consistency in Sports Performance Training Matters

No matter what sport you play or where you are in your athletic career, sports performance training is essential. From youth athletes just starting their journey to seasoned professionals, our training enhances not only sport-specific skills but overall athleticism. Consistency in performance training helps athletes refine their skills, develop footwork, improve endurance, and build strength. Even during the off-season, consistent training with us ensures that athletes are always working toward their peak performance.

Proven Athlete Success Stories

Take Ethan, for example, a soccer player who trained with us for two and a half years. His goal was to play professional soccer, and through hard work, dedication, and consistent training at Next Level Athletics, Ethan is now playing at DePaul University in Chicago. Stories like Ethan’s highlight why we stand out—our commitment to helping athletes reach their dreams through tailored, high-quality sports performance training.

Tailored Workouts for Every Athlete

We are proud to offer non-sport-specific training, which means our programs benefit athletes from all sports. Our training combines strength training, explosive movements, speed drills, balance work, core exercises, and more. Injury prevention is a key component of our programs, as we focus on building the endurance and stability necessary for both games and practices. Every workout is pre-programmed to ensure no two sessions are the same, which keeps athletes challenged and helps prevent plateaus.

Mental Toughness and Physical Conditioning

At Next Level Athletics, we test not only physical strength but also mental toughness. By constantly switching up the exercises, we push athletes to adapt, helping them improve in all areas of performance. This approach challenges the body and mind, ensuring continuous growth and improvement. Our workouts are designed to help athletes reach their peak, regardless of their sport.

Building Confidence and Social Skills in Youth Athletes

Our youth athletes benefit tremendously from sports performance training as they grow. We focus on building stability and strength, which helps reduce injury risk and supports overall athletic development. Additionally, by working out in a group setting with peers, our young athletes improve their social skills and build confidence. Our classes are non-competitive, but seeing others work hard can motivate athletes to push themselves to new limits.

Expert Trainers Dedicated to Your Success

Our trainers are passionate about helping athletes succeed. They get to know every athlete, ensuring they receive personalized attention during workouts. Trainers monitor each athlete’s performance, adjusting the intensity of exercises to match the athlete’s needs. Whether it’s knowing when to push or when to rest, our trainers are committed to ensuring safety while driving results.

Positive and Engaging Training Environment

Every session at Next Level Athletics is designed to be fun and energizing. We use upbeat music to keep the energy high and create an environment where athletes enjoy their training. Our trainers not only motivate athletes but also celebrate their successes, attending games and events whenever possible to support their progress.

Why Choose Next Level Athletics? 

At Next Level Athletics, we are dedicated to helping athletes reach their goals through proven training programs. Our focus on athlete development, injury prevention, and mental toughness sets us apart from other training facilities. Whether your goal is to improve your performance in a specific sport or to build overall athleticism, our expert trainers and tailored programs will help you get there.