The name of the game for sports performance training and athletics as a whole is progress. If as an athlete you’re progressing on a day-to-day basis this will create massive growth for you over the months and years to come. If you are not progressing as an athlete on a day-to-day basis you’ll realize that everything you’re doing is staying the same and that you’re not progressing in any direction. Well, this is an extremely simple concept it gets overlooked very often by most athletes. The next thing that comes into the play is the illusion of Hardwork versus actual hard work. If you’re thinking that working for 30 minutes a day is going to accelerate you into a very productive and high-yielding future then you might be wrong. While you’re getting better and while you’re progressing the issue is so is everyone else in for the person who worked an hour that day or an hour and a half or even 35 minutes they are out working you. At the end of the day whoever outworks the other is going to be successful. So when we’re looking at sports performance training or any training as a whole whether it be skill or sports performance if you’re putting in extra work every single day to accelerate yourself ahead of the competition then you’ll see that overall you are improving as an athlete over time. But then the matter becomes how much are you working in comparison to all the others at the end of the day sports and athletics as a whole or competitions so that means you have to outwork the competition or else you might not reap the benefits. Making sure that you’re out of work in the competition and also progressing on a day-to-day basis will be the recipe to success. If you’re interested in increasing your overall workload and finding ways to do this please do not hesitate to reach out and ask for like lyrics we specialize in sports performance training at all levels we can also help you map out your road to where you need to be we can give you the tools and everything you need to make sure that you reach your successful point in your goals as an athlete and an individual. Don’t let time go by don’t have time wasted find your goals and pursue them wholeheartedly and don’t let excuses or anything else get in your way. Try a free week of sports performance training today please do not hesitate to reach out!