by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
I’m a firm believer that you must find a very good mentor to follow with most of your life decisions or at least to pass your decisions by further insight. I’m also a believer that you should find a mentor for each area of your life or your career. By this I mean if...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
In this article, I’m gonna be very straightforward about how athletes should be interacting with food when it comes to performance training and the overall performance of the sport. This isn’t going to be a cookie-cutter article about making sure you get enough...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
The sports performance training article is going to be covering the topic of nutrition and a simple form to give athletes direction as a navigate sports and sports performance training. Very simply the first part of this article will be about macronutrients- carbs,...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
As an athlete figuring out your training schedule is going to be crucial and producing the results that you’re wanting. Based on the time of year the season of play and all other factors go training schedule should be changing. You can’t go 100% of your sport 100% a...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
Welcome back to another sports performance training blog hosted by Josh Jackson, owner of Next Level athletics. Next Level Athletics is home to Tulsa and is the best sports performance training with results proven from high-level pros to young elementary school...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
The topic that I’m about to talk about is pretty self-explanatory and seems pretty obvious but might not be treated that way by assets. The game is not just the game. What I mean by this is there’s a game inside of the game you have your actual game where it’s time to...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
An agility ladder is a tool commonly used in sports performance training. It’s a mix of quick feet movements with precision and accuracy. We love using the speed ladder for sports performance Training and Next Level Athletics. It can be a very high-intensity movement...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
Speed and agility hurdles can be very beneficial for sports performance training. From the basics of sprinting through them and using them for in and out to even jumping. Being able to use hurdles efficiently for performance training it’s crucial to a good performance...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
One thing that is essential for all sports performance training facilities in the atmosphere. Whether it’s the atmosphere of the aesthetic of the facility the music to go along with the workout or the instructors themselves having an uplifting positive and hyped up...
by advancedathleticsusa | Aug 10, 2021 | Uncategorized
Agility training as a whole is reacting to specific stimuli in the quickest fashion possible. When we think of Sports Performance training and agility training we think of soccer being quick with your movements basketball being quick on defense and quick and shifty on...
Recent Comments