Most people in the world get in a hurry when it comes to all of life and we see it every day when it comes to sports performance training. Athletes of all levels expect results to be somewhat immediate and to get the instant gratification that what they are doing is pushing them in a direction that should be immediate. This just isn’t the case the body is the perfect example of life you can’t instantly become really big or really strong. It takes time and energy and a whole hell of a lot of Effort to truly develop your body and get yourself to where you want to be athletic. This is something that a lot of people achieve through time and hard work and this is also something that no one ever achieves but they just keep trying towards it. As an athlete when it comes to sports performance training you have to realize that you are on a long journey and just because you want something to be immediate doesn’t mean it will actually happen. Trusting the process and trusting that what you’re doing is working even if you can’t see it immediately is key to longevity in your athletic career. Don’t let yourself get in a rush as an athlete take your time do what you know to be correct and true and work at it as hard as you possibly can no matter what the task. Sports performance training can be conquered it just takes time so make sure when you’re working on sports performance training do you have the patience to deploy with it. If you were interested in sports performance training or want more information on what it’s all about please do not hesitate to reach out and ask about Lenix we offer a free week of classes to anyone who’s interested to help take their game to the next level and maximize their overall abilities to make sure that they are at their absolute best.