by advancedathleticsusa | Feb 15, 2021 | Uncategorized
How much is too much? As an athlete and the only one who truly knows your body, you have to be able to assess when what you’re doing is too much or too little. For a high-level athlete, you will obviously have time spent playing your sports practice for your support...
by advancedathleticsusa | Nov 13, 2020 | Uncategorized
00:02 S1: What’s going on? Welcome to the Next Level athletics sports performance training podcast. I’m your host, Josh. I guess I’m your co-host, Josh. And I’m your other co-host Ryan. You have to see, I was used to say it so much on all the...
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