Maximize Athletic Performance
Private Training
Unlock your full potential with one-on-one private training designed to maximize your speed, agility, vertical, and overall athletic performance. Each session is customized to your goals, ensuring personalized coaching and faster results.
Experience Private Training
Private Training Overview
REACH YOUR PERSONAL GOALS
Private Training for Individualized Results
At Next Level Athletics, our Private Training sessions provide a personalized approach to building stronger, faster, and more explosive athletes. Unlike group training, these sessions focus intensely on mechanics—such as sprinting technique, force production, and vertical jump form—to maximize athletic performance. Each session follows our proven training philosophy, combining plyometrics, explosive exercises, and non-traditional strength training to unlock each athlete’s potential.
As a result, private training allows us to design individualized programs tailored to an athlete’s unique needs. For younger athletes, ages 7–12, the focus may be on mastering fundamentals, coordination, and mechanics that set the stage for long-term success. For older athletes, from 13 to professional level, the emphasis shifts toward advanced strength, speed, and explosiveness to push them to the next level in competitive sports. Each one-hour session is structured for high-impact, focused coaching that delivers measurable results.
Therefore, private training is strictly performance-based and not tied to sport-specific skills. For example, a volleyball player may come in for vertical jump training focused on mechanics and force production, but not for practicing ball handling or hitting. Furthermore, we leverage CoachNow software to analyze movement and diagnose minute mechanical changes that can’t be addressed in larger group settings. This allows our trainers to provide immediate feedback and corrections that accelerate performance improvements.
Thus, our private training is designed exclusively for athletes—whether they compete in football, basketball, soccer, volleyball, tennis, swimming, or other competitive sports. By targeting mechanics, speed, explosiveness, and agility, athletes build the physical tools necessary to dominate their sport.
Lastly, private training offers the highest level of personalization for athletes who want focused coaching and faster progression. At Next Level Athletics, we’ve trained more than 3,000 athletes and helped over 150 athletes reach the collegiate level. Our mission is to help every athlete achieve beyond their dreams—starting with the individualized power of our Private Training sessions.
Private Training Philosophy
PERSONALIZED TRAINING
Every athlete has unique strengths, weaknesses, and goals. Our private training uses movement analysis and one-on-one coaching to design a program built specifically for the athlete’s needs. The result is training that’s targeted, efficient, and designed to maximize individual performance.
FORM & FUNCTION
Great athletes move with precision. We break down sprint mechanics, vertical jump technique, and movement patterns to correct inefficiencies and improve performance. By focusing on both form and function, athletes build stronger, faster, and more durable foundations for competition.
RESULTS THAT TRANSLATE
Private training is about more than numbers in the gym—it’s about performance that carries over to the field, court, or track. Our methods build measurable improvements in speed, agility, and explosiveness that directly impact competitive play. Every rep has a purpose, and every gain translates into game-day results.
Private Training Philosophy
PERSONALIZED TRAINING
Every athlete has unique strengths, weaknesses, and goals. Our private training uses movement analysis and one-on-one coaching to design a program built specifically for the athlete’s needs. The result is training that’s targeted, efficient, and designed to maximize individual performance.
FORM & FUNCTION
Great athletes move with precision. We break down sprint mechanics, vertical jump technique, and movement patterns to correct inefficiencies and improve performance. By focusing on both form and function, athletes build stronger, faster, and more durable foundations for competition.
RESULTS THAT TRANSLATE
Private training is about more than numbers in the gym—it’s about performance that carries over to the field, court, or track. Our methods build measurable improvements in speed, agility, and explosiveness that directly impact competitive play. Every rep has a purpose, and every gain translates into game-day results.
Book Your Free Assessment & Movement Analysis Today
Before starting private training, schedule a free assessment and movement analysis. Our expert trainers will evaluate your mechanics and create a customized game plan to accelerate your performance. Click the link below or book through our Next Level Athletics, OK app!
What Our Athletes Are Saying
“As the #1 volleyball recruit in the state of Oklahoma and a Division I commit to UNLV, I can confidently say that training at Next Level has played a huge role in getting me to where I am today. From the very beginning, they’ve helped me develop explosive power, improve my vertical, and build total-body strength that directly translates to my game. I’ve trained consistently here for over 3 years, and the attention to detail from the staff is what separates this place. Every session is intentional, and every trainer is fully invested in helping me reach my goals. Next Level has become more than just a gym — it’s a place where athletes are pushed, supported, and truly developed..” – Arrie Brown, UNLV Volleyball
“Training at Next Level gave me the confidence and strength to make the leap into Division I basketball. The attention to detail and structure of their workouts was unmatched. I always felt challenged and prepared, and I knew I had a team supporting me along the way.” – Kaleb Boone, OSU Basketball
“Training at Next Level Athletics was a game-changer in my journey. As a Tulsa World Player of the Year, Gatorade Player of the Year, and a college athlete at both Arkansas and Pittsburg State — where I served as captain — I’ve experienced a lot of training environments, but none as intentional and impactful as this one. The coaches pushed me beyond my limits while tailoring workouts specifically to my needs, helping me sharpen my strengths and elevate my game. Their support and structure prepared me so well, I was able to graduate high school early and transition straight into the college level with confidence.” – Ashton Gordon, Pitt State Soccer