Maximize Athletic Performance
Semi-Private Training
Unlock your full potential with a small group setting designed to maximize your speed, agility, vertical, and overall athletic performance. Each session is customized to the small groups goals, sport, and faster results.
What Semi-Private Training Looks Like
Semi-Private Training Overview
REACH YOUR PERSONAL GOALS
Semi-Private Training for Customized Results
At Next Level Athletics, our Semi-Private Training sessions provide a focused and collaborative approach to building stronger, faster, and more explosive athletes. Unlike our Athlete Group Classes, these sessions are intentionally designed for 2–4 athletes who share similar goals, whether that’s improving vertical jump, refining sprint mechanics, or developing overall explosiveness. Each small group follows our proven training philosophy, combining plyometrics, explosive exercises, and non-traditional strength training to maximize performance.
As a result, semi-private training allows athletes to train alongside teammates, siblings, or friends while still receiving individualized coaching. For example, a group of three volleyball players may work together to improve their verticals, or siblings from different sports may train side by side on mechanics and agility. This format provides the motivation of shared effort while ensuring each athlete gets targeted feedback on their specific needs.
Therefore, semi-private training is strictly performance-based and not tied to sport-specific skills. While athletes may come from different backgrounds, the focus remains on movement quality, mechanics, and building transferable athletic tools like force production, speed, and agility. Our trainers tailor drills and corrections within the group to ensure every athlete makes measurable progress.
Thus, semi-private sessions offer the best of both worlds: personalized coaching with the energy and accountability of a small group. Athletes benefit from seeing their peers push through the same challenges, creating an environment that encourages growth and competitiveness.
Lastly, semi-private training is an excellent option for athletes seeking high-level performance development in a shared setting. At Next Level Athletics, we’ve trained more than 3,000 athletes and helped over 150 athletes reach the collegiate level. Our mission is to help every athlete achieve beyond their dreams—whether through one-on-one coaching or in small, focused groups with Semi-Private Training.
Semi-Private Training Philosophy
Unified Direction
Semi-private training combines the focus of individualized coaching with the motivation of training alongside a small group. Athletes feed off each other’s energy, creating a competitive yet supportive environment. This balance helps push effort levels higher while keeping sessions engaging and fun.
Individualized Attention
Even in a group of 2–4 athletes, our trainers ensure each athlete receives targeted coaching. With small numbers, we can correct technique, tailor drills, and address specific needs without sacrificing intensity. Athletes benefit from the accountability of peers while still getting the detailed feedback that drives growth.
Performance Driven
Semi-private training offers a cost-effective alternative to private sessions while still delivering high-quality, performance-driven results. Athletes gain access to proven methods that enhance speed, explosiveness, and mechanics without the higher price of one-on-one training. It’s the perfect option for athletes who want results that translate to their sport at exceptional value.
Semi-Private Training Philosophy
Unified Direction
Semi-private training combines the focus of individualized coaching with the motivation of training alongside a small group. Athletes feed off each other’s energy, creating a competitive yet supportive environment. This balance helps push effort levels higher while keeping sessions engaging and fun.
Individualized Attention
Even in a group of 2–4 athletes, our trainers ensure each athlete receives targeted coaching. With small numbers, we can correct technique, tailor drills, and address specific needs without sacrificing intensity. Athletes benefit from the accountability of peers while still getting the detailed feedback that drives growth.
Performance Driven
Semi-private training offers a cost-effective alternative to private sessions while still delivering high-quality, performance-driven results. Athletes gain access to proven methods that enhance speed, explosiveness, and mechanics without the higher price of one-on-one training. It’s the perfect option for athletes who want results that translate to their sport at exceptional value.
Book Your Free Assessment & Movement Analysis Today
Before starting semi-private training, schedule a free assessment and movement analysis. Our expert trainers will evaluate your mechanics and create a customized game plan to accelerate your performance. Click the link below or book through our Next Level Athletics, OK app!
What Our Athletes Are Saying
“As the #1 volleyball recruit in the state of Oklahoma and a Division I commit to UNLV, I can confidently say that training at Next Level has played a huge role in getting me to where I am today. From the very beginning, they’ve helped me develop explosive power, improve my vertical, and build total-body strength that directly translates to my game. I’ve trained consistently here for over 3 years, and the attention to detail from the staff is what separates this place. Every session is intentional, and every trainer is fully invested in helping me reach my goals. Next Level has become more than just a gym — it’s a place where athletes are pushed, supported, and truly developed..” – Arrie Brown, UNLV Volleyball
“Training at Next Level gave me the confidence and strength to make the leap into Division I basketball. The attention to detail and structure of their workouts was unmatched. I always felt challenged and prepared, and I knew I had a team supporting me along the way.” – Kaleb Boone, OSU Basketball
“Training at Next Level Athletics was a game-changer in my journey. As a Tulsa World Player of the Year, Gatorade Player of the Year, and a college athlete at both Arkansas and Pittsburg State — where I served as captain — I’ve experienced a lot of training environments, but none as intentional and impactful as this one. The coaches pushed me beyond my limits while tailoring workouts specifically to my needs, helping me sharpen my strengths and elevate my game. Their support and structure prepared me so well, I was able to graduate high school early and transition straight into the college level with confidence.” – Ashton Gordon, Pitt State Soccer