by advancedathleticsusa | Aug 19, 2021 | Group Fitness, Uncategorized
Today I’m discussing one of my favorite topics and breaking down everything you need to know about diet. The word diet gets a really bad rap because diet typically means excluding food groups right? Like when you’re on a diet, you’re eating low-carb, or no sugar, or...
by advancedathleticsusa | Aug 10, 2021 | Uncategorized
Agility training as a whole is reacting to specific stimuli in the quickest fashion possible. When we think of Sports Performance training and agility training we think of soccer being quick with your movements basketball being quick on defense and quick and shifty on...
by advancedathleticsusa | Feb 15, 2021 | Uncategorized
In this next level athletics sports performance training article we will discuss how you can maximize your athletic development. Whether you know it or not you are the only determiner of whether you’ll be successful in sports or not. Not how good your team is not how...
by advancedathleticsusa | Feb 15, 2021 | Uncategorized
One thing we encourage all athletes to do at Next Level Athletics sports performance training is set goals. The reason we want our athletes to set goals is so they have a specific direction that they are going in. Whether in sports performance training or in life...
by advancedathleticsusa | Feb 15, 2021 | Uncategorized
How much is too much? As an athlete and the only one who truly knows your body, you have to be able to assess when what you’re doing is too much or too little. For a high-level athlete, you will obviously have time spent playing your sports practice for your support...
by advancedathleticsusa | Nov 13, 2020 | Uncategorized
00:02 S1: What’s going on? Welcome to the Next Level athletics sports performance training podcast. I’m your host, Josh. I guess I’m your co-host, Josh. And I’m your other co-host Ryan. You have to see, I was used to say it so much on all the...
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