by advancedathleticsusa | Mar 4, 2022 | Sports Performance Training, Uncategorized
Most people in the world get in a hurry when it comes to all of life and we see it every day when it comes to sports performance training. Athletes of all levels expect results to be somewhat immediate and to get the instant gratification that what they are doing is...
by advancedathleticsusa | Feb 12, 2022 | Sports Performance Training
One of the most difficult things to learn and take it over as an athlete is a mental block or just to control your mental mindset. Day in and day out I have athletes that struggle with the mental side of the game what is the endgame whether it be its self-talks with...
by advancedathleticsusa | Nov 8, 2021 | Sports Performance Training
A sports performance training article. I was talking to a trainer friend of mine who has a big past and football. He played at a division one university broke plenty of records and made a name for himself there as a running back. I was talking to him one day when he...
by advancedathleticsusa | Nov 8, 2021 | Sports Performance Training
Balance is the central skill for sports performance training and sports performance as a whole. I would go out on a limb to say that athletes with great balance have a severe advantage over all other athletes. For the majority of sports, we’re working in planes that...
by advancedathleticsusa | Nov 8, 2021 | Sports Performance Training
When we look at sports performance training and inside of that vertical jump training and how vertical jump training is done and why we do the things that we do for vertical jump training we look at a few areas. Is there a certain sports performance training as a...
by advancedathleticsusa | Nov 8, 2021 | Sports Performance Training
Sports performance training as a whole is detailed training designed to develop your overall game and help you to improve in the areas that you might be lacking in. Sports performance training is used to give you the tools you need to take your game to the next level...
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