by advancedathleticsusa | Mar 29, 2021 | Vertical Jump Training
And this post about vertical jump training and the vertical jump itself I’ll be going over the detailed steps to good vertical jump approach form and jumping form off of a 2-foot jump. I’ll start this out by talking about form when it comes to a 2-foot approach jump...
by advancedathleticsusa | Mar 29, 2021 | Vertical Jump Training
Vertical jump training is one massive thing that we focus on at Next Level Athletics by increasing your vertical you can increase your athletic ability and what you can do in-game to make yourself a superior athlete through sports performance training and thus are...
by advancedathleticsusa | Mar 23, 2021 | Speed Training
Speed training part two Differentiating top speed from acceleration speed. While speed training is vastly important the way that you do speed training is also vastly important what are the purpose is for max acceleration speed or Max TopSpeed this changes your sports...
by advancedathleticsusa | Mar 23, 2021 | Speed Training
Speed training part one This is the first of many articles all dedicated to speed training why we do it how we do it and the reasons that I can help you and accelerate your game. And this part we’re gonna be talking about why speed training and why speed is essential...
by advancedathleticsusa | Mar 21, 2021 | Sports Training
Being mentally tough as an athlete and how sports training can help. Being a high-level athlete is obviously an amazing achievement in and of itself. So much goes into being this high-level athlete how athletic you are how good you are at that particular sport and one...
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