by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
As an athlete figuring out your training schedule is going to be crucial and producing the results that you’re wanting. Based on the time of year the season of play and all other factors go training schedule should be changing. You can’t go 100% of your sport 100% a...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
Welcome back to another sports performance training blog hosted by Josh Jackson, owner of Next Level athletics. Next Level Athletics is home to Tulsa and is the best sports performance training with results proven from high-level pros to young elementary school...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
The topic that I’m about to talk about is pretty self-explanatory and seems pretty obvious but might not be treated that way by assets. The game is not just the game. What I mean by this is there’s a game inside of the game you have your actual game where it’s time to...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
An agility ladder is a tool commonly used in sports performance training. It’s a mix of quick feet movements with precision and accuracy. We love using the speed ladder for sports performance Training and Next Level Athletics. It can be a very high-intensity movement...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
Speed and agility hurdles can be very beneficial for sports performance training. From the basics of sprinting through them and using them for in and out to even jumping. Being able to use hurdles efficiently for performance training it’s crucial to a good performance...
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