by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
The topic that I’m about to talk about is pretty self-explanatory and seems pretty obvious but might not be treated that way by assets. The game is not just the game. What I mean by this is there’s a game inside of the game you have your actual game where it’s time to...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
An agility ladder is a tool commonly used in sports performance training. It’s a mix of quick feet movements with precision and accuracy. We love using the speed ladder for sports performance Training and Next Level Athletics. It can be a very high-intensity movement...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
Speed and agility hurdles can be very beneficial for sports performance training. From the basics of sprinting through them and using them for in and out to even jumping. Being able to use hurdles efficiently for performance training it’s crucial to a good performance...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
One thing that is essential for all sports performance training facilities in the atmosphere. Whether it’s the atmosphere of the aesthetic of the facility the music to go along with the workout or the instructors themselves having an uplifting positive and hyped up...
by advancedathleticsusa | Aug 10, 2021 | Uncategorized
Agility training as a whole is reacting to specific stimuli in the quickest fashion possible. When we think of Sports Performance training and agility training we think of soccer being quick with your movements basketball being quick on defense and quick and shifty on...
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