For sports performance training there’s a lot of equipment that is ideal for maximizing your abilities. Virtimax is one of these tools. The Virtimax is designed for athletes to develop their overall abilities in a safe and controlled manner. Rather than hitting a heavy back squat with a barbell, you can use the Virtimax his weighted resistance belt to simulate the same idea without the risk of back injury or the risk of having a mass amount of weight on your shoulders. On top of this, you can do resistance training that is consistent throughout so your weight does not drastically shift as you continue to move. The amount of movements available to do on the Virtimax is extremely high everything from squats to squat jumps to step-ups to lunges to resistance sprints to broad jumps to lateral resistance moves to change direction drills and so on. As a sports training facility, I’m a Virtimax can be a huge component in developing overall athleticism. While the Virtimax is great for sports training I will advise that it is not the end-all-be-all to sports training. If you’re doing sports performance training and you don’t have a Virtimax, you’ll be okay. Don’t put too much weight into the equipment put the weight and how will get the training is based on the knowledge of the trainer. By using a Virtimax you can help to increase your explosiveness your vertical your power your speed your acceleration and your change of direction. By doing sports training in a safe and controlled manner the risk of injury will decrease and on top of that with a Vertimax doing sports training you can see a severe increase in your overall abilities so the decreasing risk is an increase in overall abilities. If you’re interested in sports performance training or want more information on what sports performance training truly is don’t hesitate to reach out we offer a free sports training class to anyone interested.