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Sports performance training – consistency

by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training

I had the pleasure of getting to listen to Caleb green speak yesterday. Caleb Green is local to Tulsa and went to Memorial high school played basketball oh are you and has had an incredible career overseas playing professional basketball. In this talk, Caleb kept...

Sports performance training – finding your edge

by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training

As an athlete, it’s critical that you find your edge over the other athletes and then try to exploit that in-game. If you are the quickest if you have the best handle if you are the most agile or insert any other characteristic that you might be the best at your sport...

Sports performance training intensity

by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training

You have to bring the intensity as an athlete with training and especially sports performance training I need to bring the intensity every single workout to make sure that you’re maximizing all of the benefits that come with it. Amount of kids that I see not going as...

Sports performance training – persistency

by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training

Don’t let your foot off the gas as an athlete you have to work your ass off forever. Up until the day you retire you have to push as hard as possible always to be sure that nobody’s catching you and nobody’s going to surpass you and your abilities and your skills....

Sports performance training – finding your edge

by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training

Your entire athletic career is very similar to a 100 m sprint 100 m sprint in the Olympics comes down to milliseconds and can be changed by so many variables along the way. The difference between your best time ever in your worst time ever could just be a difference...

Sports performance training – get to the end goal

by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training

There’s a science sports performance training, and getting the results you’re wanting as an athlete takes time development and it takes a certain process to get to and it doesn’t just happen Night. You must realize as an athlete and as a parent that to simply jump...

Sports performance training – the battle and the journey

by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training

When you look at the top-level athletes in the world just know that they didn’t get there by happenstance they didn’t get their bad luck and they didn’t get there just because they were born a certain way. They got there because they did more they worked harder and...

Sports performance training – how to plan your goals

by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training

As an athlete, you need to have goals planned out for what you want to achieve in your future if you don’t have goals you don’t have a direction if you have a goal then you can have a direction that you’re working days and will be able to self assess to see if you’re...

Sports performance training – younger athletes

by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training

Next Level Athletics we’ve noticed over the years that we have some athletes that are highly motivated understand the purpose and push towards that daily we also have athletes that want something and have high goals but their actions just don’t quite follow and the...

Sports performance training – habits

by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training

We posted on our social media yesterday talking about how the way we formed habits today will determine what our future is. This is what we mean by that if you form the habits today working out consistently practicing your sport putting in extra hours of work then...
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