by advancedathleticsusa | Apr 19, 2025 | Sports Performance Training
The Science Behind Sports Performance Training: How It Enhances Athletic Ability Sports performance training is more than just lifting weights or running sprints. It’s a structured and science-based approach to helping athletes improve their strength, speed, agility,...
by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
I had the pleasure of getting to listen to Caleb green speak yesterday. Caleb Green is local to Tulsa and went to Memorial high school played basketball oh are you and has had an incredible career overseas playing professional basketball. In this talk, Caleb kept...
by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
As an athlete, it’s critical that you find your edge over the other athletes and then try to exploit that in-game. If you are the quickest if you have the best handle if you are the most agile or insert any other characteristic that you might be the best at your sport...
by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
You have to bring the intensity as an athlete with training and especially sports performance training I need to bring the intensity every single workout to make sure that you’re maximizing all of the benefits that come with it. Amount of kids that I see not going as...
by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
Don’t let your foot off the gas as an athlete you have to work your ass off forever. Up until the day you retire you have to push as hard as possible always to be sure that nobody’s catching you and nobody’s going to surpass you and your abilities and your skills....
by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
Your entire athletic career is very similar to a 100 m sprint 100 m sprint in the Olympics comes down to milliseconds and can be changed by so many variables along the way. The difference between your best time ever in your worst time ever could just be a difference...
Recent Comments