One of the most difficult things to learn and take it over as an athlete is a mental block or just to control your mental mindset. Day in and day out I have athletes that struggle with the mental side of the game what is the endgame whether it be its self-talks with themselves that are bringing themselves down and not letting them get to where they want to be. It’s imperative as an athlete that you work on not only your physical aspect to sports performance training you’re still aspects through the sport but also your mental aspect to be able to control your mind to keep pushing forward regardless of circumstances. Kobe Bryant once said he could miss 80 shots in a row and still get the ball in the next play ready to shoot expecting the next one to go in. This is where athletes need to get to the no other option it must be this way I have to figure this out it’s not the end of the world so let’s do it. At the end of the day whatever you’re thinking about doesn’t matter as much as you think that it might matter. Whether it’s a singular shot in the game won’t decide for the rest of the season. I singular test won’t decide for the entire school year. We have to quit living in an area where it’s an end all be all instead it’s more of an optional opportunity to do something or learn something new. When you can realize that it’s not as serious as you’re making it in your head and that generally whatever is going on is something that others deal with as well and you’re not alone so deal with it and MoveOn then you’re on your way. The one thing you want to strongly avoid is completely avoiding the thought altogether. A lot of people‘s comfort comes from ignorance so purposefully do not think about what it is that they’re mine needing to and instead feel the thoughts with other things to distract them. This will not result in a good outcome you must attack all of your endeavors head-on without any wavering to make sure they were maximizing everything that you’re doing. By doing sports performance training you can work on the mental side as well as have mentors in the area to help you with your mindset and help you with your overall presence and abilities. If you’re interested in sports performance training but curious about what sports performance training is and how it might fit into your daily regimen please do not hesitate to reach out at next of life lyrics we specialize in sports performance training at all levels. Do not miss your opportunity to come to try a free week of sports performance training today and see why we are Tulsa‘s best watch performance training facility.
Athlete in a workout
Recent Comments