by advancedathleticsusa | Aug 19, 2021 | Group Fitness, Uncategorized
Today I’m discussing one of my favorite topics and breaking down everything you need to know about diet. The word diet gets a really bad rap because diet typically means excluding food groups right? Like when you’re on a diet, you’re eating low-carb, or no sugar, or...
by advancedathleticsusa | Aug 19, 2021 | Agility Training
Agility training for soccer. Soccer and speed and agility training go hand-in-hand. Formal soccer players and parents’ agility training assume isn’t a necessary task to achieve high-level performance. Here next Level Athletics we completely agree with this. By...
by advancedathleticsusa | Aug 19, 2021 | Agility Training
Agility training for basketball players. Agility training is vastly important for basketball players to develop their overall game. By doing agility training you’re giving yourself the tools and abilities to help yourself move faster and more efficiently as you play...
by advancedathleticsusa | Aug 19, 2021 | Agility Training
How does explosiveness play into agility training. Without explosiveness training on top of your agility training, you might not get your maximum outcome. Scheduled training is reacting to adverse stimuli and a hasty manner or other words reacting to your opponent...
by advancedathleticsusa | Aug 19, 2021 | Agility Training
Watching the art of agility training. As an athlete you’re meant to study other athletes in the game and how athletes perform and why they perform the way that they do. My thinking of agility training and watching sports pay attention to the agility training these...
by advancedathleticsusa | Aug 19, 2021 | Agility Training
Everyone can improve with agility training! At the end of the day for athletes of all sports there’s room to improve their overall athletic abilities it’s also room to improve your agility training. Your agility training regimen is something that should be taken...
by advancedathleticsusa | Aug 19, 2021 | Agility Training
Is agility training what you’re missing? As an athlete, there are always portions of your game that you can develop to master and take your game to the next level. With this in mind, it’s on you to figure out what these things are that you could be missing. Have you...
by advancedathleticsusa | Aug 11, 2021 | Sports Performance Training
In the previous article, I talked about an athlete and parents who treated the situation right when it came to their athlete’s issues with Osgood slaughter. And this article I want to talk about some of the athletes that I’ve dealt with that I believe I’ve made...
by advancedathleticsusa | Aug 11, 2021 | Sports Performance Training
I’m going to use a direct story that I received from some of my clientele. I had an athlete Who has grown a significant amount in the last year something like 8 inches. This athlete is starting to have issues with Osgood-Schlatter well this is somewhat normal and...
by advancedathleticsusa | Aug 10, 2021 | Sports Performance Training
To stay there’s one style or method to sports performance training that works better than all other forms of sports performance training it’s just not accurate. There are a lot of forms of sports performance training that can work and some may even be more effective...
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