by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
As an athlete who does or doesn’t do sports performance training, you have specific skills and requirements in your sport to perform at a high level. My question to you is how often do you have to work on those skills to get better at them? If the answer is just one...
by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
Progress over image should be something that every athlete lives by especially in the world today filled with social media technology and all of the distractions that come along with it. Well all of this technology is fantastic and it helps in many ways we do have to...
by advancedathleticsusa | Mar 29, 2022 | Sports Performance Training
Progress over image should be something that every athlete lives by especially in the world today filled with social media technology and all of the distractions that come along with it. Well all of this technology is fantastic and it helps in many ways we do have to...
by advancedathleticsusa | Mar 27, 2022 | Sports Performance Training
The process of developing in your athletic career and stressful can be difficult it can be filled with fear and worry. Does this isn’t directly about sports performance training it goes along with the mindset with sports performance training might push you to do...
by advancedathleticsusa | Mar 27, 2022 | Sports Performance Training
As an athlete a kid or young adult, you’re learning through all of your actions valuable lessons and tools to use for the rest of your life. Sports performance training is an incredible tool that can be used later in life to help you in so many different ways. Whether...
by advancedathleticsusa | Mar 11, 2022 | Sports Performance Training
I’ve been reading the Inner Game of Tennis, a book about the mental side of peak performance. In this, it talks about the struggles of your mind and how the battle within can be one of the most detrimental to what it is you’re trying to do. The same is true when it...
by advancedathleticsusa | Mar 8, 2022 | Sports Performance Training
How can you use sports performance training to build up your confidence? The answer to this question is actually that you can use anything to build up your confidence as long as you know how to use it. When it comes to sports performance training, performing exercises...
by advancedathleticsusa | Mar 8, 2022 | Sports Performance Training
With all things in life there’s what the value is initially and the immediate rewards that come with it and then there’s the bigger picture the lasting value the things that whatever you do creates and these are where the magic comes from. If you’re an athlete you...
by advancedathleticsusa | Mar 7, 2022 | Sports Performance Training, Uncategorized
As an athlete in the perspective of a sports performance trainer should you be a single sport or multi-sport athlete? My professional opinion I believe in science would back this multi-sport athlete I’m more likely to have successful futures have less of a risk of...
by advancedathleticsusa | Mar 4, 2022 | Sports Performance Training
Well, the goal of most serious high school athlete is to play at the collegiate level and as high as possible at the collegiate level some thoughts need to be put in play so do you make sure that your sports performance training and your overall training is mirroring...
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