by advancedathleticsusa | Mar 7, 2022 | Sports Performance Training, Uncategorized
As an athlete in the perspective of a sports performance trainer should you be a single sport or multi-sport athlete? My professional opinion I believe in science would back this multi-sport athlete I’m more likely to have successful futures have less of a risk of...
by advancedathleticsusa | Mar 4, 2022 | Sports Performance Training
Well, the goal of most serious high school athlete is to play at the collegiate level and as high as possible at the collegiate level some thoughts need to be put in play so do you make sure that your sports performance training and your overall training is mirroring...
by advancedathleticsusa | Mar 4, 2022 | Sports Performance Training, Uncategorized
Most people in the world get in a hurry when it comes to all of life and we see it every day when it comes to sports performance training. Athletes of all levels expect results to be somewhat immediate and to get the instant gratification that what they are doing is...
by advancedathleticsusa | Feb 12, 2022 | Sports Performance Training
One of the most difficult things to learn and take it over as an athlete is a mental block or just to control your mental mindset. Day in and day out I have athletes that struggle with the mental side of the game what is the endgame whether it be its self-talks with...
by advancedathleticsusa | Nov 8, 2021 | Sports Performance Training
A sports performance training article. I was talking to a trainer friend of mine who has a big past and football. He played at a division one university broke plenty of records and made a name for himself there as a running back. I was talking to him one day when he...
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