by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
One of the most difficult things to learn and take it over as an athlete is a mental block or just to control your mental mindset. Day in and day out I have athletes that struggle with the mental side of the game what is the endgame whether it be its self-talks with...
by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
As an athlete, the goal is to find every advantage over the competition possible. Do you suppose performance training you can gain multiple advantages? One of the biggest advantages you can gain is developing your overall athletic potential giving yourself new tools...
by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
I’ve been reading the inner game of tennis a book about the mental side of peak performance. In this, it talks about the struggles of your mind and how the battle within can be one of the most detrimental to what it is you’re trying to do. The same is true when it...
by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
As an athlete being productive with your time is one of the keys to achieving success whether it be through skill training sports performance training or actual performance in the sport itself. If you can be productive with every moment of every day and with all of...
by advancedathleticsusa | Apr 16, 2022 | Sports Performance Training
Sports Performance Training. With all things in life there’s what the value is initially and the immediate rewards that come with it and then there’s the bigger picture the lasting value the things that whatever you do creates and these are where the magic comes from....
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